I’m pleased to share The Sherpa Path Session 2, “Re-imagining The Mountain,” recorded March 28, 2020.
Karma Sherpa shared ways to manage your energy and about Tsin Lap, which is a prayer for complete awareness. I shared my “Mountain Range” that helps us become more aware of important aspects we want to balance and guided participants through the S.H.E.R.P.A. meditation that I created.
This is a video recap from the in-depth 40 minute session dozens enjoyed together. More details on the tools can be found here on The Sherpa Path, at these links:
Please let me know your thoughts, share this with others who would benefit and join us Saturday’s at noon EDT for the next Sherpa Session.